Benefits of Yoga for Children

Today, children are distracted and overstimulated. Children’s days are filled with school, homework, extracurriculars, chores, and more – it’s not a surprise that their busy schedules can negatively impact their health. Parents looking for ways to help and nurture their child may turn to yoga. Yoga is a great way for kids to manage stress and improve their self-esteem, as well as improve their physical health. Learn more about the benefits of yoga for children with the following infographic.

This infographic was created by Kids Car Donations, California car donations for kids